Deep Work

Notes

Claim

Deep work is the concept that by having focused, uninterrupted sessions of work, we can be much more efficient in what we do. It is the exact opposite of the belief of multitasking.

Explanation

By trying to do many things at the same time we fail to do any of it well because of our limited Full working memory reduces focus and task performance and Unfinished tasks linger in the mind and reduce focus.

Similarly, shallow work filled with Distractions is also harmful for our productivity,

Why it matters

Today, it is more essential than ever to be able to produce quality work, because all other types of work could be easily automated or outsourced. The only way to shine is through excellence Finding your unique strength creates sustainable advantage

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Overview

🔼Topic:: Peak States and Optimal Experience ↩️Origin:: Deep Work (book) 🔗Link::