Job Crafting

Notes

Claim

One way to deal with burnout is to find meaning in our work. While it is easier for some occupations than others, it is more possible than we think, and it is called job crafting.

Explanation

Work is a huge part of our life, both in terms of how much time we spend every day, and for how many years. It is therefore unsurprising that we experience Burnout is chronic exhaustion from overwhelming demands often.

Essentially, this means that we forge meaning into our work, instead of hoping that the job comes with an inherit meaning.

Why it matters

It matters most under pressure — meaning is what Purpose helps overcome mental fatigue, giving you something to draw on when the job gets hard instead of just draining you.

Examples

For example, orderlies in hospitals are experiencing less burnout if they see their role as more than cleaning, but providing a better life for those in the hospitals, while usually also incorporating more conversations and personal care to these patients.

Supporters

Opposers

Its opposite failure mode is Alienation means feeling detached from life and others — when work stays disconnected from what gives it meaning, exhaustion and disengagement follow instead.

Open questions

Visual