F-it effect

Notes

When a streak is lost or a rule is broken, there's no meaning to it anymore, so we lose all motivation and all restraints. For example, let's say that you had a "no meat" diet that you kept for 100 days. Either by mistake or a moment of weakness, you consume a tiny bite of meat. Once you realize this, you feel that there is no going back, that your diet is over, so there's no difference between eating a bit of meat or a whole lot, so you go on a carnivore rampage Emotional hijacking.

Visual

Overview

🔼Topic:: Motivation (MOC) ↩️Origin:: 🔗Link::