Disappointment

Notes

Disappointment is when our Expectations don't meet reality. The more we expect things of life, of others, especially things that are outside of our control Acceptance, the more we are likely to feel disappointment Life is pain.

Disappointment might also lead to Regret, thinking that in hindsight we should have acted differently.

Disappointment is the opposite of forward thinking, instead of looking ahead and thinking what we could do differently now, we focus on the past and how awful the current situation is.

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Overview

🔼Topic:: Emotions (MOC) ↩️Origin:: 🔗Link::