Anger

Notes

As with similar "negative" emotions, anger can be an expression of dissatisfaction with the way things are. Either the way we behave, or others, it is a step of recognition, that something can be better Emotions as information. The question is what will we do with the anger, will we use it to become better forward thinking, to do better, or will it result in lashing out, hurting others and ourselves which will only perpetuate the unjust situation and cause us to be filled with Guilt and Regret.

Often, when we are mad we use Emotional Projection, expressing anger towards others when we are actually mad at ourselves Emotional Projection.

Anger can also be an expression of Inequality, a feeling of injustice, but can also be related to feelings of Helplessness. After all, if we could do something about it and resolve the situation, what's the point in being angry about it?

Anger can also lead to Impulsivity where we lose ourselves to the emotion, acting without noticing.

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Overview

🔼Topic:: Emotions (MOC) ↩️Origin:: 🔗Link::